The welcoming cool change finally came on Saturday after three successive days of over 40 degrees in Melbourne. It was a milder 24 degrees at 6pm so I decided to ride on the Eastern Freeway Bike Trail from Chandler Highway all the way to Springvale Road. The trip there took 65 minutes and I had a small break at Springvale Road. The GPS was telling me the sun will be setting soon so I raced all the way back home, shaving 5 minutes off the trip! The total distance for the day was 40km, top speed 48.5km/h. I felt a lot stronger than last week doing the same trip. Hopefully this is a sign that I'm improving my fitness!
No comments:
Post a Comment